Lemons are rich in many vitamins, essential minerals and nutrients including vitamin A, B1, B6 and C, folic acid, bioflavonoids, magnesium, potassium, calcium and phosphorus.
This is one of the reasons why many nutritionists label this exotic fruit as a superfood.
Lemons keep our health safe and support the body’s efforts to combat diseases and dangerous microorganisms.
They are known for their beneficial effects on the stomach, intestines, liver and they are also great for the immune system too.
By introducing lemons to your daily eating routine you will be able to protect yourself from numerous health issues and diseases like bacterial infections, laryngitis, common cold, flu and hypertension.
According to a recent study, lemons show potential to prevent and fight cancer too.
This tasty, bitter fruit can help us in different ways. For instance, many people use lemon as part of their natural treatment of joint pain. The following recipe has proven to be helpful for many people dealing with joint pain especially in the legs and arms.
How Lemon Peel Heals Joints
Take two lemons (average size) and peel them. Place the rind in a glass jar.
Add olive oil all the way to the top. Seal the glass jar and leave it like that for 15 days. After that, the natural remedy can be used.
In order to use it, pour some of the natural oil on a piece of gauze and put it on the problematic area. Use a woolen scarf and a plastic bag to wrap it.
Perform this treatment before bedtime because the joints are inactive during the night and they can heal faster.
Lemon Juice and Baking Soda Saves 1000’s of Lives Each Year